Black Beans with Garlic and Allspice

Black Beans with Garlic and Allspice

This is a quick recipe that can be prepared with any type of tinned pulses and beans such as kidney beans, pinto beans or even chickpeas or red lentils. If you don’t have allspice, you could try a pinch of garam masala. Improvise as much as you like but don’t over do it on the…

Malabar Chicken Curry

Malabar Chicken Curry

Serves: 4 Ingredients: For the spice blend: 2.5cm piece cinnamon or cassia bark 2 bay leaves 2 cloves 4 black peppercorns   For the curry: 2 tbsp olive or rapeseed oil 4-6 shallots or 2 onions, chopped 3-4 garlic cloves, finely chopped 500g skinless and boneless chicken breasts, cut into 2cm pieces 1 tbsp ground…