This spicy dish is a hybrid of influenced by Chinese elements, and the piquant flavours of the soy sauce blend well with the sharpness of the turmeric and green chillies. This recipe is taken from the Easy Indian Cookbook published by Nourish Books. Serves 4 2 tbsp soy sauce 1 tbsp tomato puree…
Ingredient: Chicken
Chicken in Hoisin Sauce

Serves 2 2 boneless and skinless chicken breasts, sliced into thin pieces 2 tbsp sunflower oil 2 garlic cloves, finely chopped 85g broccoli florets, washed (about 5-6 florets) 4 mushrooms, sliced 1 small carrot, peeled and sliced at a diagonal 1 tsp rice wine vinegar Pinch of salt and sugar (optional), to taste Marinade: 1…
Tandoori Chicken - Tandoori Murgh (taken from Everyday Healthy Indian Cookery)

The traditional way to make tandoori chicken is by marinating the meat with spices and yogurt and then cooking it in a tandoor – a clay oven heated by charcoal. It is one of the healthiest ways of eating chicken as it is not served with a rich sauce. These days, very few Indian households…
Malabar Chicken Curry

Serves: 4 Ingredients: For the spice blend: 2.5cm piece cinnamon or cassia bark 2 bay leaves 2 cloves 4 black peppercorns For the curry: 2 tbsp olive or rapeseed oil 4-6 shallots or 2 onions, chopped 3-4 garlic cloves, finely chopped 500g skinless and boneless chicken breasts, cut into 2cm pieces 1 tbsp ground…