Chicken Lababdar

Chicken Lababdar

Serves 2   2 tbsp sunflower oil  1 tsp cumin seeds 1 onion, grated 2 tomatoes, chopped or 200g can of chopped tomatoes 1/2 tsp chilli powder 1/2 tsp garam masala 1/2 tsp ground cumin 1/2 tsp dried fenugreek leaves (kasoori methi) 250g skinless and boneless chicken breasts, cut into 2cm pieces 2 tbsp butter…

Spiced White Fish Cooked in Coconut - Meen Molee

Spiced White Fish Cooked in Coconut - Meen Molee

The combination of the coconut and tamarind gives this dish a distinctive sweet-and-sour flavour that is typical of Kerala, in the south of India. This recipe is taken from the new cookbook – Easy Indian Cookbook, available here.. https://www.amazon.co.uk/Easy-Indian-Cookbook-Deliciously-Recipes/dp/1848993854/ref=sr_1_2?keywords=easy+indian+cookbook+manju&qid=1584008770&sr=8-2   Serves 4   2 tbsp tamarind pulp 1 tsp ground cumin  1 tsp ground coriander…

Chilli Beans

Chilli Beans

This is a quick and hearty dish which can be made within 20 minutes or cooked in advance and eaten a day later. Serves 4-6 3 tbsp olive oil 2 bay leaves 4-5 garlic cloves, finely chopped 2 onions, finely chopped 1 tsp ground cumin 2 tsp paprika A pinch of chilli powder a pinch…

Malabar Chicken Curry

Malabar Chicken Curry

Serves: 4 Ingredients: For the spice blend: 2.5cm piece cinnamon or cassia bark 2 bay leaves 2 cloves 4 black peppercorns   For the curry: 2 tbsp olive or rapeseed oil 4-6 shallots or 2 onions, chopped 3-4 garlic cloves, finely chopped 500g skinless and boneless chicken breasts, cut into 2cm pieces 1 tbsp ground…

Tomato Chutney

Tomato Chutney

The word chutney is known to have come from the Hindi word ‘chatna’ which means to relish or taste. Fundamentally Indian chutneys are made with vegetables, fruits, nuts and spices ground together into a condiment eaten with main dishes.