Serve as a first course or as a side vegetable with pork chops or lamb cutlets. The nice addition is the parsley to give it that extra flavour. Serves 4 20 flat black mushrooms, stalks removed 4 tbsp olive oil 2 small lemons, zest removed and chopped, juice squeezed salt and pepper 100g fresh breadcrumbs…
Ingredient: Olive Oil
Roasted Parsnips
These popular root vegetables are deliciously versatile. Steam them and mash them with potatoes as an accompaniment to a stew or cut them into wedges and roast them. Serves 4 500g parsnips, trimmed and sliced lengthways 2 tbsp fresh white breadcrumbs Himalayan pink salt and pepper 4 tbsp extra virgin olive oil Preheat…
Chilli Beans
This is a quick and hearty dish which can be made within 20 minutes or cooked in advance and eaten a day later. Serves 4-6 3 tbsp olive oil 2 bay leaves 4-5 garlic cloves, finely chopped 2 onions, finely chopped 1 tsp ground cumin 2 tsp paprika A pinch of chilli powder a pinch…
Bombay Sandwich
Prep: – Cook: – Serves: 2 Ingredients: 4 slices bread 2 tbsp butter 4 cucumber slices 2 medium potatoes, boiled, peeled and sliced 1 tomato, sliced 1/4 tsp freshly ground black pepper 1 red onion, finely sliced 2 tbsp olive oil 2 tbsp tomato ketchup 2 tbsp Bombay mix Method: Lay out the 4 slices…
Egg Curry
This curry is a street snack favourite in India especially in Mumbai where they are eaten Eggs are an excellent source of high quality protein and provide vitamin D to keep bones and teeth strong. And to check whether eggs are fresh, place an egg in water, if it sinks it’s fresh, if it’s stale…
Malabar Chicken Curry
Serves: 4 Ingredients: For the spice blend: 2.5cm piece cinnamon or cassia bark 2 bay leaves 2 cloves 4 black peppercorns For the curry: 2 tbsp olive or rapeseed oil 4-6 shallots or 2 onions, chopped 3-4 garlic cloves, finely chopped 500g skinless and boneless chicken breasts, cut into 2cm pieces 1 tbsp ground…