African Chickpea Stew

African Chickpea Stew

Serves 6-8 3 tbsp olive oil 2 onions, chopped 3-4 garlic cloves, finely chopped 1 tsp ground ginger ¼ tsp allspice 1 tsp curry powder A pinch of cayenne pepper or chilli powder 1/4 tsp fine sea salt 2 tsp tomato puree 1 x 450g can chopped tomatoes 2  x 450g cans chickpeas, drained and rinsed…

Cheesy Nachos

Cheesy Nachos

This is a  favourite at most parties and also when you fancy a quick snack with friends. Serves 3-4 200g tortilla chips 50g cheddar cheese or Red Leicester, grated ¼ tsp ground cumin 1 red onion, finely chopped 1 small red tomato, finely chopped or 4 tbsp salsa 2 green chillies, seeded and finely chopped…

Chilli Beans

Chilli Beans

This is a quick and hearty dish which can be made within 20 minutes or cooked in advance and eaten a day later. Serves 4-6 3 tbsp olive oil 2 bay leaves 4-5 garlic cloves, finely chopped 2 onions, finely chopped 1 tsp ground cumin 2 tsp paprika A pinch of chilli powder a pinch…

Batata Poha - Potato with Rice Flakes

Batata Poha - Potato with Rice Flakes

This is an easy dish to make with any leftover vegetables you have such as peas, and carrots 🥕. Poha is a type of rice that has been parboiled then rolled, flattened and dried to create flakes. Poha is also often known as chura and used to create savoury light snacks seasoned with spices such…

Bombay Sandwich

Bombay Sandwich

Prep: – Cook: – Serves: 2 Ingredients: 4 slices bread 2 tbsp butter 4 cucumber slices 2 medium potatoes, boiled, peeled and sliced 1 tomato, sliced 1/4 tsp freshly ground black pepper 1 red onion, finely sliced 2 tbsp olive oil 2 tbsp tomato ketchup 2 tbsp Bombay mix Method: Lay out the 4 slices…

Egg Curry

Egg Curry

This curry is a street snack favourite in India especially in Mumbai where they are eaten Eggs are an excellent source of high quality protein and provide vitamin D to keep bones and teeth strong. And to check whether eggs are fresh, place an egg in water, if it sinks it’s fresh, if it’s stale…