Egg Curry
This curry is a street snack favourite in India especially in Mumbai where they are eaten
Eggs are an excellent source of high quality protein and provide vitamin D to keep bones and teeth strong. And to check whether eggs are fresh, place an egg in water, if it sinks it’s fresh, if it’s stale it will float.
Carrot Halwa
Carrot Halwa, popularly known as gajar ka halwa is served during special occasions like celebrations and parties
Green Beans with Garlic and Mustard Seeds
Mustard seeds are used to season just about every savoury preparation, they evoke a hot and nutty flavour once they are heated in oil
Tomato Chutney
The word chutney is known to have come from the Hindi word ‘chatna’ which means to relish or taste. Fundamentally Indian chutneys are made with vegetables, fruits, nuts and spices ground together into a condiment eaten with main dishes.
Sweet Potatoes
Many Hindus eat sweet potatoes during religious festivals in the summer when the tubers are simply baked or boiled. At other times they are used in more flavoursome preparations such as this one.
Chapizza
A chapizza is a modern twist on a traditional pizza, made using chapati flour on a curry paste base sauce. You can choose your own favourite toppings or keep it simple with a little cheese, mushroom and basil.
Plain Basmati Rice
Basmati rice is a long grain rice and contains essential amino acids, folic acid and its very low in sodium. It is a rich source of carbohydrates.
